Travel distance: 20.27 kilometers.
Min. altitude: 92 meters, max.: 179 meters.
Accum. upward slope: 262 meters, downward: 258 meters.
Degree of difficulty: Easy.
Finishes at starting point (circular): Yes.
Itinerary: This trail runs along the northern slope of the municipality with splendid views of the Empordà plain. Throughout the route we find different farmhouses of Navata and Lladó. We can extend the route by visiting the town of Lladó. We cross the River Manol and circle the municipalities of Cistella and Lladó.