Travel distance: 23,77 kilometers.
Min. altitude: 35 metres, max.: 116 meters.
Accum. upward slope: 116 meters, downward: 117 meters.
Degree of difficulty: Easy.
Finishes at starting point (circular): Yes.
Itinerary: counterclockwise itinerary.
From the Forques of Vilafant we go in the direction to Mas Nou. We cross the Manol river and the highway AP-7 and we continue to the Pla of Timoner, a plain of herbaceous crops with a great diversity of colours throughout the year.
We turn round the church of Santa Eugénia and we continue until Taravaus. We pass by Sant Martí and we follow the path of coming back to Mas Nou. We will cross the AP-7 again and when we will arrive to the farm of Pimentel, we will continue following the river Manol by the right sight going back to the Forques, passing close to the Mas Veí.